Immerse yourself in a restorative sound journey using Crystal singing bowls. This gentle, meditative experience invites deep relaxation, nervous system regulation, and emotional release through harmonic resonance. Ideal for anyone seeking calm, clarity, or a sensory reset.
Please note: this event is not suitable for under 18s, pregnant women, or individuals with stents or metal implants.
With thanks to the Arts Council England for funding for Helios at St Albans Museum + Gallery
