A January series exploring the four elements through movement, breath and sound.
St Albans Museum + Gallery welcomes back Leilani, following last year's Helios yoga workshops, this time joined by Giulia for Elemental Reset, a four-part January series inspired by the elements of nature.
Begin the new year with 75 minutes of Elemental Mandala Vinyasa, a circular practice that moves 360° around the mat, combining breathwork, dynamic Vinyasa and restorative Yin. Each Saturday explores a different element, inviting us to reconnect with ourselves through movement and breath.
The practice is followed by a 30-minute sound bath with Giulia, offering time to rest and unwind.
The Four Elements
· Saturday 2 January – WATER | Finding Our Flow: Explore fluidity, adaptability and the art of letting go.
· Saturday 9 January – FIRE | Igniting Our Inner Flame: Awaken warmth, energy and inner strength.
· Saturday 16 January – AIR | Creating Space: Explore breath, openness and new possibilities.
· Saturday 23 January – EARTH | Finding Our Ground: Reconnect with stability, strength and stillness.
Each session can be enjoyed individually or as part of the complete elemental series.
Event Details
Dates: Saturdays 2, 9, 16 and 23 January 2027
Time: 2–4pm
Location: St Albans Museum + Gallery
Price: £25 per session or OFFER £90 when you book all four dates (save £10) - to book add the first date into your cart then click on the Yoga name to add each of the additional dates.
Spaces: Limited availability
Suitable for: All levels, although previous Vinyasa yoga experience is helpful.
What to bring: Your own yoga mat, water, and a blanket and cushion for the sound bath.
