The final practice in our January Elemental Reset series.
Join Leilani at St Albans Museum + Gallery for the final session of Elemental Reset, exploring Ether, the fifth element, through movement, breath and stillness.
Ether represents space, connection and the subtle balance between the other four elements. Bringing together the qualities of Water, Fire, Air and Earth, this 90-minute practice offers an opportunity to reflect, reconnect and create space as we move into the new year.
Through a circular Mandala Vinyasa flow, moving 360° around the mat, we'll explore the relationship between movement and stillness, gradually slowing down into longer-held Yin poses and a final relaxation.
Event Details
Date: Saturday 30 January 2027
Time: 2–3:30pm
Location: St Albans Museum + Gallery
Duration: 90 minutes of Mandala Vinyasa & Yin
Price: £20
Spaces: Limited availability
Suitable for: All levels, although previous Vinyasa yoga experience is helpful.
What to bring: Your own yoga mat and water. A blanket is also recommended.
This session can be enjoyed on its own or as a conclusion to the January Elemental Reset series.
